Difference Between Vitamin K2 MK4 And Vitamin K2 MK7?

Nov 07, 2024

What is Vitamin K2?

 

Vitamin K2 powder can be categorized as MK4 (Menaquinone-4) to MK13 (Menaquinone-13) depending on the number of isoprenoids. The two types of vitamin K2 that are present in the body and have been commercialized are MK4 and MK7.

 

Vitamin K2 is required to activate osteocalcin, a protein that transports and integrates calcium into bone to ensure bone health. The addition of calcium to the bone matrix means that less calcium is available for harmful deposition in the soft tissues.

 

mk7 vs mk4 vitamin k2:

 

1. Different sources
Vitamin K2 MK4 is mainly from meat and Vitamin K2 MK7 is mainly from natto.

 

2. Different absorption
Vitamin K2 MK7 is redistributed in the liver mainly through LDL; while vitamin K2 MK4 is rapidly cleared in the liver by the same lipoproteins as carriers.

 

3. Different bioavailability
Studies have shown that the side chain of vitamin K2 MK7 is longer than that of vitamin K2 MK4 powder, for which it can exist in the body for a longer period of time, and its bioavailability in extrahepatic tissues is higher.

 

Vitamin K2 1

 

4. Different levels of effective use

Vitamin K2 MK7 belongs to the microgram level, 90 micrograms once a day; vitamin K2 MK4 belongs to the milligram level, 15 milligrams three times a day, which is 500 times more than that of vitamin K2 MK7.

 

5. Different production processes
Vitamin k2 mk7 bulk powder can be naturally extracted or chemically synthesized; vitamin K2 MK4 is chemically synthesized.

 

6. Different functional uses
Vitamin K2 MK7 is used for osteoporosis, improving arterial calcification, treating Parkinson's disease, etc., while vitamin K2 MK4 can only be used for osteoporosis.

 

Benefits:

 

1. Helps prevent heart disease
Calcium accumulation in the arteries surrounding the heart is a risk factor for heart disease. Therefore, any factor that can reduce this calcium accumulation may help prevent heart disease. Studies have found that vitamin K2 can help prevent calcium deposits in the arteries.

 

2. Osteoporosis
Osteoporosis is a very common problem, it is more common in older people and it can seriously increase the risk of fractures. Vitamin K2 plays a very central role in the metabolism of calcium, which is the main mineral found in bones.

 

3. Dental health
One of the main regulatory proteins for dental health is osteocalcin, a protein that is essential for bone metabolism and which can be activated by vitamin K2 MK7 powder.

 

4. Blood clotting
Vitamin K2 helps in blood clotting. Inadequate intake of vitamin K2 prolongs the clotting time, leading to an increased risk of bleeding.

 

What are the side effects of vitamin K2 overdose?

 

Excessive intake of a particular vitamin can lead to adverse consequences. The main symptom of vitamin K overdose is digestive discomfort, including feeling nauseous or wanting to vomit.

 

It is also common to have diarrhea, which is the body's attempt to get rid of excess vitamin K. Young children and people with weak immune systems sometimes experience jaundice, rashes, inflammation, and low iron levels in the blood.

 

Most overdoses are not serious and will return to normal over time once you stop taking the supplement. However, if symptoms persist for many days, it is recommended to see a doctor to rule out the possibility of serious problems.

 

Our Advantages:

 

Fruiterco can provide efficient and convenient delivery methods for the products that customers need. For example: air, sea, express, you can rest assured of product quality problems during transportation.

 

We have professional business staff to communicate with you about your product needs and understanding. If you want to buy vitamin k2 mk4, there is a professional mailbox system, you can leave a message at any time, we will reply as soon as we see it.

 

If you have any product needs, you can leave a message at any time and we will reply as soon as we see it. Contact us for more details: Email: info@fruiterco.com.

 

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