What Are The Benefits And Uses Of Lemon Balm Powder?
Sep 16, 2025
what is Lemon balm powder?
Lemon balm powder is made from the dried, ground leaves of lemon balm (scientific name: Melissa officinalis). Its main active ingredients include:
- Volatile oils: Citral and geraniol;
- Flavonoids
- Polyphenolic tannins
- Trace minerals
Benefits:
1. Promotes Digestive Health
Lemon balm extract powder relieves gastrointestinal bloating, indigestion, irritable bowel syndrome, and regulates acid reflux.
2. Soothes the Nerves and Improves Sleep
It regulates the nervous system, relieves anxiety, stress, and insomnia, and improves sleep quality.
3. Antiviral and Immune Boosting
The polyphenol tannins in lemon balm can inhibit the flu virus, help treat colds, and enhance the ability to fight infection.
4. Cardiovascular Protection
It dilates blood vessels, reduces the risk of high blood pressure, and improves blood circulation.
5. Blood Sugar Regulation
It can improve insulin sensitivity, so diabetics can try adding it to sugar-free oatmeal.
6. Antioxidant
Lemon balm leaf powder scavenges free radicals, reduces oxidative damage, and protects skin collagen.
application:
1. Daily health care
2. Skin care
3. Disease treatment
Contact Us:
Fruiterco can provide efficient and convenient delivery methods for the products that customers need. For example: air, sea, express, you can rest assured of product quality problems during transportation.
We have professional business staff to communicate with you about your product needs and understanding. If you want to buy lemon balm powder, there is a professional mailbox system, you can leave a message at any time, we will reply as soon as we see it. Contact us: Email: info@fruiterco.com.
References:
1. https://health.clevelandclinic.org/lemon-balm-benefits
2. https://senchateabar.com/blogs/blog/lemon-balm-tea-benefits
3. https://www.mdpi.com/2072-6643/16/20/3545#:~:text
4. https://www.britannica.com/video/lemon-balm/-194183#:~:text
5. https://npistanbul.com/en/what-are-the-benefits-and-harms-of-lemon-balm-tea
6. https://www.webmd.com/vitamins/ai/ingredientmono-437/lemon-balm
7. https://www.rxlist.com/supplements/lemon_balm.htm
8. https://www.peacehealth.org/medical-topics/id/hn-2121004#:~:text
9. https://www.medicalnewstoday.com/articles/lemon-balm-tea#:~:text






