Black Rice Extract: Main Ingredients, Benefits, Side Effects, and Uses

May 15, 2025

what is Black rice extract?

 

Black rice extract is a natural product made by separating and concentrating the active ingredients from black rice through modern technology. It is commonly used in the fields of food, health products and cosmetics.

 

Main ingredients:

 

1. Anthocyanins

  • Mainly delphinidin and petunidin, they have strong antioxidant properties and can remove free radicals.
  • Color source: Gives black rice a deep purple color, high thermal stability, and can be used as a natural pigment.

 

2. Dietary fiber
Including insoluble and soluble fiber, promotes intestinal peristalsis, regulates blood sugar and cholesterol.

 

3. Minerals
Iron, zinc, manganese, selenium, etc. The iron content is 5 times that of ordinary rice, and the blood-enriching effect is significant.

 

4. Vitamins
Vitamin B1 (thiamine), B2 (riboflavin), E (tocopherol), support metabolism and anti-oxidation.

 

5. Protein and amino acids
Contains 18 kinds of amino acids, including lysine and tryptophan, which are essential for the human body, with high bioavailability.

 

black rice extract benefits:

 

1. Anti-aging
Black rice extract anthocyanins inhibit lipid peroxidation, delay cell aging, and reduce the risk of chronic diseases.

 

2. Improve intestinal health
High fiber promotes the proliferation of probiotics, relieves constipation, and improves intestinal microecology.

 

3. Regulate metabolism
Magnesium and zinc work together to stabilize blood sugar, dietary fiber delays sugar absorption, and assists in diabetes management.

 

4. Enhance immunity
Selenium and zinc activate immune cells, vitamin E protects cell membranes, and enhances disease resistance.

 

5. Protect nerves
Anthocyanin black rice enhance retinal function, vitamin B group supports nerve conduction, and relieves visual fatigue.

 

Black Rice Extract 1

 

side effects:

 

1. Risk of excessive intake
Excessive fiber intake may cause bloating and diarrhea. It is recommended not to exceed 30 grams per day. Excessive iron intake may cause oxidative stress.

 

2. Allergic reactions
Rashes or digestive discomfort may occur in people who are allergic to grass plants.

 

3. Drug interactions
Anthocyanins may enhance the effects of anticoagulants. Those who take medications need to consult a doctor.

 

4. Quality varies
Some products contain additives (such as preservatives). Black rice powder is recommended to choose brands with high purity and no additives.

 

application:

 

1. Food and Beverages
It can be added as a natural pigment to yogurt, jam, and wine to increase the added value of the product.

 

2. Health Products
It can be made into capsules or tablets, with the main functions of anti-oxidation, eye protection, and iron supplementation.

 

3. Cosmetics
Anthocyanins are used in skin care products to improve dullness and anti-wrinkle.

 

4. Traditional Medicine
Traditional Chinese medicine is used to nourish blood and kidneys, and modern research explores its auxiliary role in cardiovascular diseases.

 

5. Functional Foods
Develop meal replacement powders and energy bars to meet the needs of fitness people for high fiber and low GI.

 

Contact Us:

 

Fruiterco is an export company that mainly produces plant extracts, health product raw materials, and cosmetic raw materials. The company has a 20+ professional service after-sales team.

 

Our products are sold to North America, Europe, Australia, South America and Asia. Our products have passed quality inspection and also support customer re-inspection. If you want to buy black rice extract, you can contact us: Email: info@fruiterco.com.

 

References:

 

1. https://www.webmd.com/vitamins/ai/ingredientmono-1616/black-rice

2. https://www.halecosmeceuticals.com/blog/the-amazing-benefits-of-rice-extract-for-skincare

3. https://redcliffelabs.com/myhealth/food-and-nutrition/food-for-overall-health/9-surprising-benefits-and-uses-of-black-rice/

4. https://www.goodhousekeeping.com/health/diet-nutrition/a46413244/black-rice-health-benefits/

5. https://www.roopmahalrice.com/blog/why-should-we-not-eat-rice-at-night/

6. https://www.january.ai/blog/rice-vs-quinoa

7. https://www.foodstandards.gov.scot/consumers/food-safety/at-home/rice

8. https://www.nrn.com/food-trends/flavor-of-the-week-black-rice-a-brown-rice-that-turns-deep-purple

9. https://www.sciencedirect.com/science/article/abs/pii/S0963996921000478

 

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