What are the Benefits of Creatine Monohydrate?

Aug 05, 2024

What is Creatine Monohydrate Powder?

 

Pure creatine monohydrate powder is a compound formed by combining a creatine molecule with a water molecule.

 

It has high stability and solubility, can be effectively absorbed and utilized by the human body, and can be used in sports nutrition supplements.

 

COA:

 

Analysis

Specification

Result

Assay

99.5% Min

99.86%

Physical & Chemical Tests

   

Appearance

White crystalline powder

White crystalline powder

Solubility (1N NaOH)

Clear and colorless

Clear and colorless

Particle size

95% through 200 mesh

95% through 200 mesh

Loss on drying

12.0% Max

11.35%

Residue on ignition

0.1% Max

0.04%

Bulk density

0.5g/ml~0.75g/ml

Complies

Creatinine

50ppm Max

6.5ppm

Dicyanamide

20ppm Max

3.0ppm

Cyanide

1.0ppm Max

0.04ppm

Impurity

1.0% Max

0.15%

Heavy metals

10ppm Max

<10ppm

As

1.0ppm Max

<1.0ppm

Pb

3.0ppm Max

<3.0ppm

Cd

1.0ppm Max

<1.0ppm

Hg

0.1ppm Max

<0.1ppm

Microbiology Control

   

Total plate count

10cfu/g Max

<10cfu/g

Yeast & Mold

Negative

Negative

Coliform

Negative

Negative

Salmonella

Negative

Negative

S. Aureus

Negative

Negative

Conclusion

Complies with the standards.

Packing and Storage

Packing: Pack in paper-carton and two plastic-bags inside.

Shelf life: 2 year when properly stored.

Storage: Store in a well-closed place with constant low temperature and no direct sun light.

 

Creatine Monohydrate VS. Creatine:

 

Contrast Creatine Creatine Monohydrate
MF C4H9N3O2 C4H9N3O2·H2O
Physical properties White crystalline powder, insoluble in water White crystalline powder, higher solubility

 

Benefits of Creatine Monohydrate Powder:

 

1. Enhance Muscle Strength:
Creatine monohydrate increases ATP regeneration, ultimately improving muscle strength and endurance.

 

2. Promote muscle growth:
By increasing creatine levels, creatine monohydrate powder may help stimulate hydration of muscle cells, which in turn promotes muscle growth and strengthening.

 

Creatine Monohydrate 2

 

3. Accelerated Recovery:
Supplementing with creatine monohydrate can reduce post-exercise muscle damage and accelerate muscle recovery.

 

4. Protecting the Cardiovascular System:
It supports heart function by enhancing myocardial metabolism.

 

5. Safety:
Best creatine monohydrate powder has been extensively studied and used and is considered a safe and effective supplement with no significant side effects.

 

6. Improved Cognitive Function:
It can enhance memory and concentration, especially during periods of intense mental exertion.

 

7. Regulating Metabolic Parameters:
It helps lower cholesterol, blood lipids, and blood sugar levels.

 

Application:

 

1. Sports Nutrition

  • Sports Drinks/Protein Powders
  • Functional Foods


2. Recommendations for Special Populations

  • Athletes/Fitness Enthusiasts
  • Middle-aged and Elderly

 

Our Advantages:

 

Fruiterco can provide efficient and convenient delivery methods for the products that customers need. For example: air, sea, express, you can rest assured of product quality problems during transportation.

 

We have professional business staff to communicate with you about your product needs and understanding. There is a professional mailbox system, you can leave a message at any time, we will reply as soon as we see it.

 

If you want to buy creatine monohydrate powder or have any product needs, you can leave a message at any time and we will reply as soon as we see it. Contact us for more details: Email: info@fruiterco.com.

 

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